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Industry Voices

Menopause, the Therapy Room, and Me

Seeking support is essential to navigate the changes that come with age. Dr. Cheryl offers guidance for women navigating the unpredictable waters of menopause.

Cover Story

Lara Murphy: The Discipline to Recharge

Calgary Wild FC co-founder and construction executive Lara Murphy speaks to readers about finding balance at work and playing sports professionally.

Industry Voices

Distress is not Depression

Depression is not as simple as being sad, wishdrawn, or teary. Family psychologist Boris Lesar shares how depression can present differently in men.