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Your next favourite refresher snack this summer
This healthy summer salad recipe with watermelon, feta, and blackberries is quick, delicious, and beautiful. The ingredient list portions are just a suggestion, you may prefer more feta, or more mint, feel free to add as much as you feel of each! This dish would make a refreshing summer appetizer to enjoy with family and friends or bring to a picnic or beach day stored in a sealed container over ice. You won’t want to miss making this incredible recipe, we hope you enjoy this one as much as we do!
What You Need:
- 4 cups watermelon
- 2 cups fresh blackberries
- 1 cup diced feta cheese
- 4 tbsp fresh chopped mint
- fresh lime juice (optional)
How to Make It:
- On a large platter or shallow bowl, plate layers of watermelon, blackberries, feta cheese, and fresh mint. If using lime juice, sprinkle over all the ingredients!
Nutrition Per Serving:
- 118 Calories
- 13.4g Carbohydrates
- 5.7g Fat
- 3g Fibre
- 4.8g Protein
Recipe courtesy of Andrea Holwegner, Health Stand Nutrition Consulting Inc.
Andrea is a Registered Dietitian in Calgary with over 25 years of experience in nutrition counselling. www.healthstandnutrition.com
